Part 3: Washing Away

On March 15, 2015, a group of Roanoke runners, got together for an annual race. It landed directly on a day holding great significance for me. I spent the sunny Sunday climbing to the Mill Mountain Star with my best friend and little sidekick, and visiting my brother’s grave site. I haven’t run since early … Continue reading

Part 2: Washing Away

Last weekend, on March 15, 2015, a group of Roanoke runners, got together for an annual race. It landed directly on a day holding great significance for me. I spent the sunny Sunday climbing to the Mill Mountain Star with my best friend and little sidekick, and visiting my brother’s grave site. I haven’t run … Continue reading

Part 1: Washing Away

Last weekend, on March 15, 2015, a group of Roanoke runners, got together for an annual race. It landed directly on a day holding great significance for me. I spent the sunny Sunday climbing to the Mill Mountain Star with my best friend and little sidekick, and visiting my brother’s grave site. I haven’t run … Continue reading

Competition Becomes Me

In a guest post last week, Sarah Beth Jones of Nary Ordinary Business Services discussed Why Internal Competition Rules and External Competition Drools. She invited a response, and Attention Anonymous accepted the challenge. This post was originally published on the No B.S. blog. Facing a full length mirror in my first ever Body Pump class, I eye the girls … Continue reading

Run Your Own Race

I watch the trail of trail runners—traipsing through the forest, each on their own mission. Some run the 10K course; others the half marathon. Some run for speed; others run for bragging rights to their children. Some run for the finish line; others run to enjoy being surrounded by moisture trapped under dense tree cover, … Continue reading