I Blush

Even to say it sounds like a dirty word. Blush. I don’t just blush when someone gives me a compliment and I’m trying to be coy. Or when I feel uncomfortable in a conversation and don’t know how to gently excuse myself. Or when I know I’m saying or doing something contradictory to my best … Continue reading

Why Internal Competition Rules & External Competition Drools

 By Sarah Beth Jones, Nary Ordinary Business Services Last week, I wrote a post where I compare life and our businesses to hummus. Hummus is one of those recipes that has been around for centuries (I assume. I didn’t even check Wikipedia to see if it was true, though.) but we all put our own … Continue reading

I Must Take Care of Me

On hold to make a doctor’s appointment, I listen to the ringtone-quality music, twirl my hair and think about what’s for dinner. “Women spend so much time taking care of others that they often forget to take care of themselves…” I’m sure you’ve heard it. Trying to make a doctor’s appointment while sending an email … Continue reading

Battling People Pleasing Tendencies

Last week, I wrote about Fellow Warriors in the Battle for Yourself and shared stories of women who show me everyday how saying no and being their own person changes their lives for the better. I met Sarah Beth Jones, co-owner of Nary Ordinary Business Services, at the Roanoke Regional Writer’s Conference at Hollins University. She gave a … Continue reading